itbeme wrote:heyya guys just thinking that something so obvious is so over looked by many people, if you repeat a move again and again you will get better at it right, so why is it that little repetition is seen when training in most cases, is it as effective or not?
He does but ive not picked up on it too much, might be why im progressing at a sow rate. Although i find repetition exceptional useful, its great been able to do the harder moves that require more energy with ease =)Nicolas wrote:I swear gecko is trying to drill that into us... "Repetition is the key!"
I find repeating the same move over and over makes it much easier to apply it again in other areas.
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