My name is Shaun Grommell
I have been given the opportunity to use a gymnastics centre on Saturday evenings in which I have decided to allow people that are interested in seeing what their body can do and improving its performance.
That means that it is open to anybody who wants to do any of the following:
Strength and conditioning for all sports
I have been doing freerunning and parkour at this gym for 3 years and it has proved useful in my training as it allows me to try things that I could not outside.
Currently me and some free runners from Salford are using this facility to train
Nina Dearman the gymnastics senior champion is using it to train
Note: - when you enter the gym you are responsible for your own wellbeing and training and failure to respect the gym and its facilities will result in not being allowed back in.
The cost is £2.00 an hour which is a good price as not a lot of people manage to go past two hours.
The gym is open between 1730 and 2100hrs
Vernon Park Gymnastics Centre. Stockport Shaun.firstname.lastname@example.org
Text mobile on 07817921127
Or add me on Facebook – Shaun Grommell