OPEN GYM

If it's not specifically parkour, it's in here.

OPEN GYM

Postby s.grommell » Sat Jun 11, 2011 5:15 pm

Hi Everyone,

My name is Shaun Grommell

I have been given the opportunity to use a gymnastics centre on Saturday evenings in which I have decided to allow people that are interested in seeing what their body can do and improving its performance.

That means that it is open to anybody who wants to do any of the following:
Parkour
Free running
Gymnastics
Cheerleading
Strength and conditioning for all sports
Martial arts

I have been doing freerunning and parkour at this gym for 3 years and it has proved useful in my training as it allows me to try things that I could not outside.

Currently me and some free runners from Salford are using this facility to train
Nina Dearman the gymnastics senior champion is using it to train

Note: - when you enter the gym you are responsible for your own wellbeing and training and failure to respect the gym and its facilities will result in not being allowed back in.

The cost is £2.00 an hour which is a good price as not a lot of people manage to go past two hours.

The gym is open between 1730 and 2100hrs

Vernon Park Gymnastics Centre. Stockport

Shaun.grommell@live.com

Text mobile on 07817921127

Or add me on Facebook – Shaun Grommell
Last edited by s.grommell on Thu Jun 16, 2011 8:41 am, edited 1 time in total.
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Re: OPEN GYM

Postby im not a div » Sun Jun 12, 2011 10:24 am

kk I'l try. where is it. Ethan Powell :|
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Re: OPEN GYM

Postby s.grommell » Mon Jun 13, 2011 4:45 pm

To Ethan Powell,

I am sorry but you cannot attend this class. The insurance does not cover someone of your age group. The class is designed so people can go and do their own thing without supervision. At your age group supervision is needed therefore i would advise finding someone who coaches your age group.

Age minimum limit 15
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Re: OPEN GYM

Postby dr.havoc » Mon Jun 13, 2011 5:40 pm

But where is it ?
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Re: OPEN GYM

Postby Robin_a » Tue Jun 14, 2011 3:01 am

http://maps.google.co.uk/maps?f=d&sourc ... 8&t=h&z=20
pear mill the same place some train on sunday... but that's top secret.
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Re: OPEN GYM

Postby s.grommell » Thu Jun 16, 2011 8:39 am

Hey,
It says on the original blog `Vernon Park Gymnastics Centre. Stockport`

Grommell.
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